4 Ways to Eat Clean with In My Bowl’s Aley Dawson

I have some really exciting plans for upcoming posts! For my magazine class I am working on a semester-long project about plant-based eating, inclusive diets, and whole food eating (all kind similar, but also have their differences). What this means for birdfriends is a lot of exclusive content from really interesting experts! The first of […]

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5 Food and Health Documentaries That Will Change Your Life

It’s February! How are everyone’s New Year’s resolutions going? In miserable Syracuse it is snowing about a foot an hour so I plan on hibernating until Spring Break. You may have seen my post a few days ago about how Vegucated kicked my butt into green eating gear. If you’re snowed in too, check out […]

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