What’s In My Backpack: Packing for a Year in Australia

Ok… I AM OVERPACKED AND I KNOW IT. I’ve spent the past eight months watching hours of YouTube about real, professional, minimalist travelers. These people go on and on about how they only have one pair of shorts and like two shirts and that’s more than enough for their RTW 3-year long trip to arctic and subtropical climates. However, […]

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Dressing the Part: Health in Style

Studies have shown that what you wear to your workout may actually influence your performance. Here are my best tips on how to sweat in style. If you look good, you feel good, and our choice in workout clothes is no exception to this rule. In a 2012 study, Northwestern University researchers proved just that. […]

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