What I Wish I Knew: Advice for Studying Abroad

Top tips for studying abroad in London, Florence or Australia.

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5 Pieces of Packing Advice I Wish I Hadn’t Ignored

As I am nearing the end of my working holiday year I’ve got to dust off my 65L massive Osprey backpack and figure out how to cram all my stuff back into it. Turns out I’ve accumulated quite a lot of stuff over the last 9 months and it’s time to pick through the items […]

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10 Things to Be Sure to Do Before International Travel

In 2017 alone I’ve flown 29,921 miles. That’s 62.5 HOURS of flying or over 2.5 full days (although lemme tell you it felt like a heck of a lot longer than 2.5 days). It’s enough miles to fly the circumference around Earth plus a little further! After racking up all that air time I’ve picked up a […]

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A GUIDE TO LONDON’S BOROUGH MARKET

Fresh baked chocolate chip cookies the size of dinner plates, melty-gooey grilled cheese sandwiches, mulled wine, made-to-order Italian panini you can find it all and more at Borough Market in central London.

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100 Things I Learned in 100 Days of Travel

It’s been 100 days since I left home on my year long adventure around the world and I’ve already learned so much more than any class has ever taught me. Take LOADS of pictures and videos. Just when you think you have enough, take double what you already have. Buying food from grocery stores will alway […]

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Working Holidays in Australia: Pre-Departure Costs

When I first started thinking about going traveling the first things I wanted to do were the fun things: spending hours on YouTube, day dreaming on Pinterest, and telling all my friends. Then came the not as fun part: paying for it. Here’s a breakdown of the major unavoidable expenses that come with a year working holiday […]

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7 Free (Or Sort of Free) Things to Do in London

“When a man is tired of London, he is tired of life; for there is in London all that life can afford.”   There is SO much to see and do in London. Here are some of my favorite off-the-beaten-path free or free-ish things to do in the city! Shop the Brick Lane Market and grab a bagel […]

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10 Top Wellness Tips from Health Coaches!

Get a Head Start on Health Coaching: Ten Top Wellness Tips From Health Coaches! Foster a thirst for life: Zoe Keller tells her clients to match every coffee, tea, or juice with a glass of water. She recommends the Water Log app as a convenient way to track water intake. “Staying hydrated so important for […]

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Dressing the Part: Health in Style

Studies have shown that what you wear to your workout may actually influence your performance. Here are my best tips on how to sweat in style. If you look good, you feel good, and our choice in workout clothes is no exception to this rule. In a 2012 study, Northwestern University researchers proved just that. […]

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She’s Got the Beet: Zoe Keller Holistic Health Coach from One Beet Wellness

She’s Got the Beet Zoe Keller, founder of One Beet Wellness, a boutique food and lifestyle coaching service offering personalized support, explains what a holistic health coach can do to help you! Trained as a Holistic Health Coach from the Institute for Integrative Nutrition, Zoe Keller is part nutritionist, chef, therapist, life coach, and all […]

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